Pedagogy

Mental Focus Recommended Reading List

Here’s my suggested reading for performance focus: Also Sprach Arnold Jacobs – Bruce Nelson Fight Your Fear and Win – Don Greene Comfortable with Uncertainty – Pema Chodron Creative Visualization – Shakti…

Mental Focus

My definition of focus: the act of being mindful and present (“being in the moment”). Be open to a lifetime of studying focus (mindfulness). This is truly an opportunity to learn and…