admin

Mental Focus Recommended Reading List

Here’s my suggested reading for performance focus: Also Sprach Arnold Jacobs – Bruce Nelson Fight Your Fear and Win – Don Greene Comfortable with Uncertainty – Pema Chodron Creative Visualization – Shakti…

Mental Focus

My definition of focus: the act of being mindful and present (“being in the moment”). Be open to a lifetime of studying focus (mindfulness). This is truly an opportunity to learn and…

John Wooden quotes

I’ve always been fascinated with and inspired by the legendary basketball coach John Wooden, whose quotes about life, people and sport have been applied to coaching, teaching and business. Here are some…

Brene Brown Quotes

One of my ‘spirit animals’ and favorite authors, I first became aware of Brené Brown’s work and teachings through her TedX talks and then through her wonderful books. The Gifts of Imperfection…

Goethe Quote

Here’s a quote by the famous poet Goethe that I find particularly impactful: Until one is committed there is hesitancy, the chance to draw back, always ineffectiveness. Concerning all acts of initiative…